Managing Your Cat's Nocturnal Behavior

It's no secret that pet parents often don't get a good night's sleep. Feline parents, in particular, are vulnerable to sleepless nights because of nocturnal cat behaviour.

Why are cats nocturnal? A cat's biological clock is set to "active" throughout the night, and this instinct manifests itself in a variety of ways, including wanting to play, asking for a midnight snack or pushing you around so they can get a better spot on the bed, usually on your pillow!

But there are a few ways to manage your cat's nighttime antics, which is great news for everyone in the sleep-deprived family.

Playtime Equals Sleepytime

If you're a new cat parent, you may be surprised at how often kittens sleep during the day. It's true that most cats spend most of their day sleeping, whether their humans are home or not. PetMD’s advice to help your cat burn off the energy stored up all day is by actively engaging your furry friend for about 20 to 30 minutes when you arrive home. They'll love the attention, and you'll have a nice welcome-home activity. Keep in mind that they might just take another power nap and be ready to rock again just as you've snuggled up in your cozy bed. So it's a good idea to spend another 20 to 30 minutes before bedtime.

Another way to keep your kitty happy is to provide outlets for independent play. For example, open the curtains or blinds in an unoccupied room so that they can survey the nightlife in your neighbourhood. The Animal Humane Society notes that you can even incorporate playtime into your nightly TV session! You'll want to avoid any toys that make noise; otherwise, you'll hear that jingly ball rolling up and down all night.

Bedtime Dinner

As seasoned pet parents can tell you, if you get up and feed your cat during the middle of the night once, they'll expect you to do it every single night. If you've already started feeding your cat at 2 am, to keep them quiet, don't despair–you can phase it out over time.